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Increases the effectiveness of your exercises enormously. Exercises like jump squats and lunges will be more intense. Increase strength and power, flexible, lean and fit very fast.
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This set contains five bands for different stretch levels: Extra Light, Light, Medium, Heavy and Extra Heavy.
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The bands are made of premium and Eco friendly latex which is durable, elastic and has a great feel.
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With this band kit you are able to have a Full Body Workout and train your legs, glutes, waist, chest, butt, back, shoulders, arms and more.
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Used as an alternative or supplement to Yoga, Pilates, Stretching Exercises, Crossfit, Fitness, Zumba, or other training programs; also applied for physical therapy and recovery.